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Time & Stress Management Playbook

( 3 Days )


✓ Are deadlines and endless to-do lists dominating your life?


✓ Does stress interfere with your ability to be your best self?



✓ Are prioritizing tasks and staying focused a constant struggle?


✓ Are you ready to take control of your time and reduce stress for good?


  • Overview
  • Programme Outline
  • Methodology
  • Certification

This 3 days workshop focuses on empowering you to take control of your time and stress for peak performance. Unlock the secrets to better time management and stress reduction techniques. Prioritize tasks, manage distractions, and implement powerful productivity strategies to achieve peak performance, improve relationships, and find balance. Explore time management concepts, set SMART goals, master the Priority Matrix, and defeat technology distractions to maximize efficiency and productivity.

 

Who Should Attend?

 

Team managers, Project Managers, Department Managers, Functional Managers, Operations Managers, Marketing Managers,  Area Managers, Product Managers, Business Development Managers, Operations Managers, etc.

 

 

What does it mean to be a great time manager?

 

It means that you, as a great time manager, are outstanding at:

 

 

✓  Embracing effective time management and stress reduction techniques.

 

✓  Excellent at prioritizing tasks, managing distractions, and implementing powerful productivity strategies.

 

✓  Exploring time management concepts, setting SMART goals, and mastering the Priority Matrix.

 

✓  Tackling distractions, delegating effectively, and setting boundaries with confidence.

 

✓  Responding to urgencies, maximizing efficiency, and overcoming procrastination.

 

✓  Defeating technology distractions and adopting best practices for phone, paperwork, email, internet/social media, and meetings.

 

Why This Program

Why This Program

Testimonials

We can customize this training program to your specific company needs.

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